Advantages And Disadvantages Of Fast Food

 Eating is one of the human activities that are enjoyable. Refer to the data in America, demonstrates that around 25 percent, Americans people turn to eat fast food such as hamburgers, pizza, fried potatoes, etc. some people are concerned that eating fast food should be dangerous to one’s health while some others have opposed these ideas. So, is fast food beneficial or detrimental? Fast food is good for three reasons.

First, eating fast food would save money. Fast food is usually much cheaper than the food in the restaurant or homemade meals. Moreover, fast food can be eaten by almost everyone. Even poor people also can eat them

Second, fast food can take benefit of time. Actually, there are many people who live in a rush and have loads to do. In this case, it’s hard to find time to cook a meal. Fast food usually prepared in a matter of minutes and you can be on your way. In addition, this is also an excellent choice for people who don’t like or don’t know how to cook or for single people who don’t feel like cooking for one. For example, if you want to make homemade meals, you have to spend much of time in the kitchen, and cook a meal also requires one to make a trip to the supermarket to buy the ingredient for the dish. And after finish your mealtime, you have to do the dishes as well.

Finally, you can find some options on the menu of a fast-food restaurant that could be healthier, although fast food has known as a food that contains high in calories and fat. You can avoid the harmful effects of fast food by eating salad, choosing brad products made from wheat, and choosing bread products made from wheat, and choosing lean meat. Avoiding carbonated drinks is preferable, with fruit juices, low-fat milk. Some fast food outlets give the choice of picking the ingredients that the consumer deems unhealthy, and this option is encouraged.

On the contrary, side says that people can behave a serious health effect of eating fast food such as heart diseases, diabetes, arteriosclerosis and etc. as mentioned above, eating fast food on regular basis is not necessarily bad for the health, as prudent food decisions when ordering in combination with a healthy lifestyle is known to counterbalance the damaging effects of frequent fast food consummation.

In conclusion, eating fast food can improve your busy lifestyle by cutting down your stress, and you don’t care more about the food that you have to eat in everyday activities. 

Quote of Fast Food: “People don’t want to get out of their cars to get dinner.”